Enter Your Lifts
Input your best performance for each lift to generate your comprehensive strength report.
Overall Strength Score
0
/100
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STRENGTH SPIRIT ANIMAL
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ANT
MINIATURE POWERHOUSE
You are strong like an ant porque...
Strength Profile
Wilks Score
0
Normalized strength score accounting for bodyweight
Powerlifting Total
0 kg
Sum of Squat + Bench + Deadlift 1RMs
Push/Pull Ratio
—
Balance between pressing and pulling strength
Squat/Deadlift
—
Ideal range: 75-90%
Bench Press
Intermediate
1RM
117 kg
Ratio
1.46x
Population
88%
Gym Goers
40%
Strength Balance
Analyzing your lift ratios...
Save & Compare
Save your report to track progress and compare with other lifters!
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Report Saved!
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Your Rank:
#1
Score: 75
Rank
User
Spirit
Score
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